Why I went to an ashram

Why did I fly 20 hours to visit Sadhguru’s ashram in India? It wasn’t for the vegetarian food. I went to work on what I call the game behind the game. When I was younger, I played the visible game: achieving, making money, building a lifestyle. Most people play this...

5 Health Tips for Thanksgiving

While Thanksgiving is a great day to celebrate with friends and family, it usually leads to overeating in the name of enjoyment. But what if a little self-awareness could improve health outcomes dramatically while keeping all the fun? Here are 5 ways to avoid a...

The Myth of F–K YOU Money

[warning: this email may not land well with some…] On Wall Street, “f—k you money” was the ultimate prize. You fought to make enough money to say F-U to the overlords – to never feel beholden again. While the term is crude, the underlying concept is surprisingly...

Wisdom, Love or Power? You Choose.

In an ancient Greek myth, Paris – a Trojan prince – must choose the fairest among three goddesses: Aphrodite (love), Athena (wisdom/strategy), and Hera (power/kingship). Each offers a bribe, and Aphrodite promises Helen of Sparta, the most beautiful woman alive. Paris...

Are your Goals your Security blanket?

I’m driving through Italy right now—somewhere between Rome and the Ligurian coast. An hour ago, I picked a random lunch spot on Google Maps. Never been and barely checked it. But the moment it was in the GPS, I felt secure. I had a destination. A plan. That’s when I...

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